Ortho Care

What Is A Muscle Cramps? The pain that occur in the legs during the night is known as nocturnal leg cramps. This pain awakens you from sleep but these cramps can also come if you are inactive for long in bed. Leg cramps causes a lot of pain make muscle tight or tangled. Cramps generally … Read more

“All joint pains aren’t serious but don’t ignore them”, says Dr. Aditya Kapoor. Read through this article to understand what joint pains aren’t serious and when do you have to really see a doctor. Be it hitting the gym, or at workplace or it could your ladies at home; irrespective of the age and gender … Read more