Breast milk provide optimal nutrition for babies, it has the right amount of nutrients, is early digested and is readily available

Benefits of Breastfeeding for the baby :

1. It contains antibodies that help babies fight against Bacterial and Viral disease.
2. It reduces risks of G1 infections, allergies
3. Promotes healthy weight gain and prevents childhood obesity
4. The touch of eye contact breastfeeding helps reduce social and behavioral problems.

Benefits for the mothers :

1. Helps to reduce bleeding after delivery
2. Lower risk of postpartum depression
3. protects against certain cancers like breast cancer
4. Promotes faster weight loss after delivery by 500 extra calories for maintaining milk supply